Mindfulness Kit

Our Teacher Tactics Mindfulness Kit is a perfect introduction to using mindfulness in your classroom to increase attention and reduce anxiety. The kit includes over 15 audio and visual resources like:

  • An introduction to mindfulness and a rundown of the benefits of mindfulness for teenage students
  • 3 hour-long background noises (thunder, white noise, brown noise) to reduce distractions in your classroom
  • 4 bell sounds to begin or conclude a mindfulness practice
  • 5 Mindful Minute videos with nature imagery that help focus students on the present moment
  • 6 mindfulness scripts to run with your classes
  • Extension apps and websites to try at home

The entire kit is available for $12 USD. Click below to learn more and download the kit:

Buy the Mindfulness Kit